Working up a sweat at PUNCH Abu Dhabi

Our latest vlog took us to a new workout studio

If there's one thing we're not short of here in Abu Dhabi, it's fitness studios.

Think of any kind of workout and you can do it, from CrossFit to spinning and from pilates to MMA, it's all here.

We've tried out a few new studios and workouts recently but there's still loads to do, and our latest vlog took us to PUNCH, a new boxing venue in Zayed Sports City.

It offers 45-minute sessions of boxing and high intensity interval training. All set to moody, club-style lighting and thumping beats.

Individual classes are Dhs100 (but the first time you book you'll get two-for-one), or you can book bunches of classes, or a monthly package.

As you'll see, it's a tough class. So if you're not up for a whole-body workout, this might not be for you.

Anyone who wants to push themselves in a fun and energetic way, however, step into the ring.

PUNCH Abu Dhabi, Zayed Sports City, (02 666 9717).

More From Section

There have been hundreds of entries to the Time Out Virtual Pet Show

See the world from your sofa here in the UAE

Friday and Saturday brunches in Abu Dhabi that have restarted


Follow us