You've probably noticed that we love a good workout here at Time Out Abu Dhabi.
So when there's a new gym or studio in town we just have to check it out.
For this week's vlog we headed to F45 Training in Zayed Sports City to check out the mix of circuit training, functional training and high-intensity interval training.
With a range of workouts all lasting 45 minutes the classes are tough, intense and extremely effective.
Watch the vlog to see how Harriet and Shaikh got on.
And if you like what you see, you could win six free sessions with our competition.
Three lucky winners will win six sessions each, all you have to do is like the video, comment on it and subscribe to our channel to be in with a chance of winning.