Have you ever wanted to learn a martial art?
Well, at Abu Dhabi’s Rise Center for Dance and Taekwondo you can do just that.
So we sent our vloggers Harriet and Shaikh along to the Khalifa Park venue to try it out.
With the help of the expert instructors, the Time Out team learned some amazing self-defense skills.
They were put through their paces and worked up a sweat during the one-hour session.
Anyone from four years old can take part in the classes, which are suitable for all skill levels.
If the Korean martial art isn’t your thing, you could always sign up for a dance lesson instead.
If you want to win a lesson for yourself, all you need to do is watch the vlog, subscribe to our channel and comment below the video.