It doesn't matter what age you are, you never get too old to enjoy jumping around on a trampoline.
And Abu Dhabi is lucky enough to have a massive park dedicated to it.
For this week's Time Out Abu Dhabi vlog, we thought we would show you around BOUNCE, based in Marina Mall.
We joined a freestyle class by two of their most energetic experts, Leo and Robbie, who put us through our paces.
They tried to teach us an array of flips, dips and dives, but it's safe to say some of our team were better than others.
Watch our video to see just how badly Sean-Paul failed and see super Sophie take to trampolining like a fish to water.
And if you think it looks like fun, watch to the end and try to win one of the five passes we are giving away to a BOUNCE freestyle class.
As ever, don't forget to like, comment and share our videos and make sure you are subscribed to our YouTube channel to see more awesome vlogs each week.