Get 20 percent off driving, karting and more this summer on Abu Dhabi’s Yas Island

How to watch the games at home

De-stress with these useful breathing and stretching exercises

It's based on a draft schedule for the remainder of the season

UnderdogBoxn’s shadow boxing session will get you breaking a sweat

The fitness challenge will be taking place in Ras Al Khaimah

Dubai Sports Council launches the Ramadan Mubarak Challenge

Get your mind, body and spirit aligned from the comfort of your own home

The TrainYAS Ramadan challenge is taking place online every week this month

Set sail to the capital's island and sites

From yin to Bikram and beginner to advanced, the city is full of great sessions

From road racing at Al Wathba to steady paddles on the Corniche

Looking forward to visiting the Yas Island attraction again?

Plus loads more ways to keep fit and rent gear from gyms across the country

If you're fasting here's how to stay healthy

A personal trainer explains how to work up a sweat when going to the gym is off the cards


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