Get involved in the Abu Dhabi Dash

Gather your workmates for the team relay race

Get involved in the Abu Dhabi Dash

For most of us, hanging out with our work colleagues normally just involves going to eat or drink somewhere.

But the Abu Dhabi Dash is designed to help us get active with our workmates.

Taking place at 7.15pm on October 23, the team relay running race is suitable for every age and for people of all fitness levels.

With ten people per team, the 15km route requires each member to run just 1.5km each around the Khalifa Park track.

Now in its third year, the event also includes a wellness village plus opportunities to try different sports, activities, games and challenges.

There’ll be trophies and prizes for the top three fastest teams, as well as the fastest man and woman.

More: Abu Dhabi limbers up for the ITU World Triathlon Grand Final

Entry prices start from Dhs5,095 per team, while personalised t-shirts can be added on for an extra Dhs600.

This is a great way of getting to know your colleagues and also getting in some exercise at the same time.

You can always undo all the good work by going for dinner after.

For more information visit http

From Dhs5,095. Oct 23 7.15pm-10pm. Khalifa Park (50 152 2497).

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