Home yoga tips to help relax and unwind

De-stress with these useful breathing and stretching exercises

Home yoga tips to help relax and unwind

It’s a pretty stressful time right now, that’s for sure, and we could all do with a little bit of a helping hand sometimes if it all feels a little bit too much. Fear not, because we’ve got plenty of top advice on how to do some simple yoga-based breathing and stretching routines and exercise to help keep the anxiety at arm’s length.

In this episode of Time In(spiration), we’ve got some expert advice on how to relieve stress at home in just a few minutes using some easy-to-follow yoga tips, courtesy of Danielle from Dubai-based Yoga House. All you’ll need is a few minutes and a quiet space in which to sit down for just a little while.

It’s all part of our YouTube series, Time In(spiration), which gives you top ideas on ways to spend your time at home, every week, while helping to support local businesses while you’re at it.

You can check out the latest episode below, and make sure you subscribe to the Time Out GCC YouTube channel to keep up to date on the latest episodes as soon as they become available.

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