How to stay fit during injury

Ignoring sports aches and pains because you can’t bear to rest up?

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Men's yoga classes in Abu Dhabi

Men’s sports yoga is taking off and we meet the best in the business

Horse riding lessons in Abu Dhabi

Equestrian school is in session at Al Forsan because it is never too hot to trot

Summer golf deals in Abu Dhabi

Is it actually possible to play 18 holes in Abu Dhabi's midday heat?

Glow in the dark golf in Abu Dhabi

Dalma Mall’s glow in the dark golf course tried and tested

No frills fitness in Abu Dhabi

You have to think outside the box to torch your metabolism

UAE’s first Emirati sensei

Diyab Al Aseeri can bring opponents to the floor with a flick of a wrist

Taleeh soft air battle zone

We get all fired up at Tasleeh, the first soft air battle zone in the Middle East

Interview: Bounce Abu Dhabi's Doran Davies

The Bounce master tells us how he’s starting a free jumping revolution with the biggest trampoline facility in the Middle East at Marina Mall

Excercise and nutrition in Ramadan

How to keep your fitness regime going while fasting throughout Ramadan

Samantha Hannan

The bowling sensation is hitting the pins at the Zayed Sports City Ramadan Bowling Tournament. TOAD takes her down memory lane

Bounce to open in Abu Dhabi

Trampoline centre to launch in Abu Dhabi

New workout styles

Update your fitness wardrobe with these sweat-free styles

Give it a try...

  • Abu Dhabi Ice Rink

    Al Madina Al Riyadiya

    Three-monthly, six-monthly and yearly membership available. An Olympic-size rink with French café, arcade entertainment, music shop and children’s area. Lessons are available. Players meet for practices on weekday evenings

    Abu Dhabi Equestrian Club

    Al Mushrif

    Compulsory annual membership Dhs600. Private lesson from Dhs180 per hour. Group lesson (about 10 people) Dhs50 non-Emiratis, Dhs35 for Emiratis. Lessons take place between late October and mid-June

    Abu Dhabi Rugby Union Football Club

    Capital City

    A lively club with over 400 members – men, ladies, juniors and minis. For enquiries please contact chairman Richard Harris on 050 596 6854, or the club captain, Matt Holzl, on 050 826 4835

    Al Ain Cricket Association

    Al Ain

    The association has full-sized cricket grounds. Coaching and tournaments take place during the season (Sep-Apr)

    Orient Tours


    Tours include full day Abu Dhabi city tour (Dhs185), full day Al Ain city tour (Dhs185), day trip to Liwa (Dhs1,800) per 4WD, full day Ras Al Khaimah day trip (Dhs185)

    Net Tours

    Al Markaziyah

    Tours include: full day desert safari (adults Dhs320; children Dhs220), overnight desert safari (adults Dhs425, children Dhs330), dhow dinner cruise (Dhs225) in and around Abu Dhabi, tour of Abu Dhabi (adults Dhs250; children Dhs180)



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