Save yourself the hassle with having healthy meals delivered. Many money-rich, time-poor dieters are taking advantage of the diet food companies who will deliver healthy, pre-prepared meals to your home or office three times a day.

Here are three to try:
Live’ly
This company offer all sorts of packages, whether you want all your meals catered for or just a healthy lunch brought to the office each day. You can select diets for rapid weight loss, metabolism boosts, or even pregnancy, and vegetarians are catered for too.
Cost: Dhs1,400-Dhs3,980 per month
www.lively.ae

Bite Rite
When you sign up, you’ll be given a full nutritional assessment that takes into account your BMI and level of physical activity, you’re then prescribed a calorie-controlled programme of daily meals and snacks. Great for those with complicated schedules, as they’ll deliver to wherever you are, even if it’s somewhere different each day.
Cost: Dhs2,500 per month
www.biterite.ae (02 644 6461).

Slim’n Lite
Meals are delivered each evening, and can include everything from steamed fish dishes to burgers. Evening meals arrive warm and your other meals are cold and go in the fridge for the next day. Slim ‘n Lite are able to cater for all sorts of intolerances and allergies too.
Cost: Dhs2,000 per month
www.slimandlite.com (02 222 2677).