Latest features

Aesthetic Polyclinic tried & tested

A spot of face-firming at this Khalidiyah spot

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How to gain muscle and lose fat

Expert tips to get the body you deserve

Accupuncture in Abu Dhabi

We try a stress relief session at the Gulf Chinese Medical Centre

Detox in Abu Dhabi

Detox has become something of a throwaway term in the beauty industry

Bodylines spa in Abu Dhabi

Try a rejuvenating and soothing aromatherapy massage at the Park Rotana

Life coaching in Abu Dhabi

How life coaching sessions could put you on the path to success

The ABCs of foundation

First there was foundation, then came the BB cream... and now it’s all about the CC cream. Confused? Us too

Find out which vitamins you're missing

Feeling under the weather or not looking your best? A simple diet switch may do the trick

Body & Soul health club and spa – tried and tested

We sampled the signature Thai massage at Danat Jebel Dhanna Resort’s Body & Soul health club and spa

Silkor’s Velashape- tried and tested

Caitlyn Davey tried out Silkor’s Velashape treatment to see if she could reduce her circumference in just half an hour

Get fit in Abu Dhabi

30 ways to feel the burn and get healthier in Abu Dhabi

What is your body telling you?

Cramp? Pasty skin? Constipation? Listen to your body's language

Point Zero Floatation Center

Could a flotation tank be the answer to soothing aches in your body?

Does the 5:2 diet really work?

As fasting diets grow ever-more popularity, we take a closer look

What to eat when you're training

We asked seven fitness freaks what they snack on to stay healthy and in good shape

Tried & tested: Namm Spa

We tried the Thai Heritage package, a showcase of the best of Thailand’s relaxation therapies

Hair removal in Abu Dhabi

Laser, waxing, threading… we've got you covered in the capital

Tried & tested: ST Beauty

With dull colour, unsightly roots and dried-out ends, Lisa Morgan happily placed her tired tresses in the hands of ST Beauty

(Dis)solving the problem

Just can’t seem to shift the weight in that one problem area? TOAD investigates mesotherapy

Tried & tested: Westin Abu Dhabi spa

Try the Luminous C & Sea Facial to help brighten up dull skin

Looking to play some sport?See Sport and outdoor


Class of the day

  • Make it a mani-pedi

    Bellacure Nails has just opened its biggest branch in Al Seef Village Mall, complete with hair salon and Moroccan bath. It’s opening offer is buy any service on your first visit and get the same complimentary on your next
    visit within a month


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