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Gentlemen’s Tonic Tried & Tested

Matt English gets pruned for party season at Gentlemen’s Tonic

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Bizarre spa in Abu Dhabi

Golf ball massage, caviar hair, underwater cycling and more

Five tips for better sleep

Five ways to boost your zeds

The Hair Lab Abu Dhabi

Untamed tresses? Liz Totton’s hair gets rinsed in the Hair Lab

London Sleep Centre in the UAE

Can’t get a good night’s rest? Find out why you need a sleep clinic

Sensory deprivation tanks in Abu Dhabi

Find peace all alone in a dark pod filled with water. No, really

Weightlifting at Cobra Fitness in Abu Dhabi

Try a personal iron-pumping session at Cobra Fitness

Five ways to get toned arms

Which exercises will help you tone arm muscle and banish bingo wings

Bayshore Beach Club’s Body Dreams Ritual

Jo Brett drifts away with Bayshore Beach Club’s Body Dreams Ritual

Bodylines Abu Dhabi spa review

We try a novel new treatment package at the Park Rotana in Abu Dhabi

Christmas fingernails in Abu Dhabi

We give our nails a seasonal makeover at Bedashing Salons

5 ways to avoid festive flab

Load up on veggies, take a walk and do your shopping on foot

Eastern Mangroves Spa tried and tested

We try an exfoliating treatment and honey massage at a Turkish Hammam in Abu Dhabi

Improve your rowing technique

Five steps to perfect ergo technique

Al Khalidiyah Hairdressing Saloon in Abu Dhabi

Sick of costly salons? We try a backstreet barber in Abu Dhabi

Studio XY salons in Abu Dhabi

Men and women will understand the DNA of beauty after a trip to this fashion forward salon

Five excercises for toned glutes

Deadlifts, step ups, dumbbell lunges and more behind-toning exercises

Emirates Palace Spa tried and tested

Emirates Palace Spa wants to cater to the pace of your life by offering “pit stop” treatments to celebrate the F1

Cryotherapy in Abu Dhabi

What makes a superhuman hammam? We try a freezing therapy at Emirates Palace

Five simple six pack exercises

Five exercises to build a six-pack

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