Latest features

Are you scared of the dentist?

Dental phobia is said to affect more than one million people in the UAE

Read more
Bellacure Nails Spa

Try a waterless manicure and pedicure to spruce up fingers and toes

Thyroid issues in Abu Dhabi

Feeling lethargic and gaining weight? It might be trouble with your thyroid

10 steps to a new you

Go to the gym, stop smoking, start to detox and more golden rules

NStyle Nail Lounge - tried & tested

We tried out the new detox treatment at this WTC salon

Why you need more sleep

We chat to experts and find out how to tackle sleep deprivation

How to keep your New Year's Resolutions

We asked an expert how to keep on track well into 2014

Signature bath at The Lounge

Try a relax, massage and scrub treatment at The Lounge in Al Bateen

Turn your home into a spa

How the contents of your kitchen and bathroom can give you extra sparkle

Pregnancy massage in Abu Dhabi

Take your baby bump for a treatment at the Sense Spa in the Rosewood

Get better posture at work

Chiropractor Steven Marsland shares his office posture tips

Hairwaves by Charbel in Abu Dhabi

Get your tresses overhauled at the Khalidiya Palace Rayhaan

The art of living in Abu Dhabi

Don't lose touch with the important things in life

Combination massage in Abu Dhabi

Relax tense shoulders at the Crowne Plaza Abu Dhabi

Get ’70s style hair

Learn how to nail Farrah Fawcett’s iconic look, with a modern twist

Exploring Abu Dhabu Alive

A new health initiative expo is taking place later this month. We found out more

Tried & tested: The Nail Spa

Anna McCormack visits The Nail Spa to have her talons tamed, treated and tipped by the pros

Meditation in Abu Dhabi

We find out more about the art and science of meditation

Glamour Hair Salon - tried & tested

An upper-root rescue for blondes looking for some extra spark

High calorie foods to watch out for

On a diet? You might want to avoid these hidden calorie counters

Looking to play some sport?See Sport and outdoor


Class of the day

  • Aqua Fitness

    Burn calories while building your strength and flexibility, as water provides a great environment for resistance training and causes less strain on joints and muscles


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