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Is your beauty regime doing more harm than good?

We spoke to the specialists to smash some popular myths

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Susan Young Beauty Clinic

Relax your tense forehead with a honey special facial and massage

Understanding ethical beauty

Understand the hidden meaning behind common beauty claims

Must have hairdos for spring/summer 2014

A Dubai based stylist tells us what's hot, and how to get that cut

Pregnancy massage in Abu Dhabi

Give mum-to-be and bump a luxury pampering at Remede Spa

Marquee hair salon in Abu Dhabi

We tried a colour and Brazilian blow dry at the new Eastern Mangroves salon

Confidence coaching in Abu Dhabi

Why life coaching could make you more confident and full of self esteem

Mud massage yourself thin

We try a fatbusting PerfectContur wrap at the NUYou Slimming Spa

Are you scared of the dentist?

Dental phobia is said to affect more than one million people in the UAE

Bellacure Nails Spa

Try a waterless manicure and pedicure to spruce up fingers and toes

Thyroid issues in Abu Dhabi

Feeling lethargic and gaining weight? It might be trouble with your thyroid

10 steps to a new you

Go to the gym, stop smoking, start to detox and more golden rules

NStyle Nail Lounge - tried & tested

We tried out the new detox treatment at this WTC salon

Why you need more sleep

We chat to experts and find out how to tackle sleep deprivation

How to keep your New Year's Resolutions

We asked an expert how to keep on track well into 2014

Signature bath at The Lounge

Try a relax, massage and scrub treatment at The Lounge in Al Bateen

Turn your home into a spa

How the contents of your kitchen and bathroom can give you extra sparkle

Pregnancy massage in Abu Dhabi

Take your baby bump for a treatment at the Sense Spa in the Rosewood

Get better posture at work

Chiropractor Steven Marsland shares his office posture tips

Hairwaves by Charbel in Abu Dhabi

Get your tresses overhauled at the Khalidiya Palace Rayhaan

Looking to play some sport?See Sport and outdoor

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