Latest features

Can you lose weight with a massage?

TOAD's editor tries a new 'slimming massage' at Urban Male Lounge

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Diets to your door

Have diet and detox programmes delivered to your home

Pre-natal exercise in Abu Dhabi

How and where to work out when you're expecting

Reflexology in Abu Dhabi

Try a reflexology treatment at the Hiltonia Spa in Abu Dhabi

Beat your fear of flying

New one course in Dubai to help deal with anxiety and phobias

Three massages to try in Abu Dhabi

Re-energise and relax with some well-earned pampering

Zen the Spa - tried & tested

We tried the Ultimate Facial Treatment at this Beach Rotana spa

Is your beauty regime doing more harm than good?

We spoke to the specialists to smash some popular myths

Susan Young Beauty Clinic

Relax your tense forehead with a honey special facial and massage

Understanding ethical beauty

Understand the hidden meaning behind common beauty claims

Must have hairdos for spring/summer 2014

A Dubai based stylist tells us what's hot, and how to get that cut

Pregnancy massage in Abu Dhabi

Give mum-to-be and bump a luxury pampering at Remede Spa

Marquee hair salon in Abu Dhabi

We tried a colour and Brazilian blow dry at the new Eastern Mangroves salon

Confidence coaching in Abu Dhabi

Why life coaching could make you more confident and full of self esteem

Mud massage yourself thin

We try a fatbusting PerfectContur wrap at the NUYou Slimming Spa

Are you scared of the dentist?

Dental phobia is said to affect more than one million people in the UAE

Bellacure Nails Spa

Try a waterless manicure and pedicure to spruce up fingers and toes

Thyroid issues in Abu Dhabi

Feeling lethargic and gaining weight? It might be trouble with your thyroid

10 steps to a new you

Go to the gym, stop smoking, start to detox and more golden rules

NStyle Nail Lounge - tried & tested

We tried out the new detox treatment at this WTC salon

Looking to play some sport?See Sport and outdoor

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