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Silkor’s Velashape- tried and tested

Caitlyn Davey tried out Silkor’s Velashape treatment to see if she could reduce her circumference in just half an hour

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Get fit in Abu Dhabi

30 ways to feel the burn and get healthier in Abu Dhabi

What is your body telling you?

Cramp? Pasty skin? Constipation? Listen to your body's language

Point Zero Floatation Center

Could a flotation tank be the answer to soothing aches in your body?

Does the 5:2 diet really work?

As fasting diets grow ever-more popularity, we take a closer look

What to eat when you're training

We asked seven fitness freaks what they snack on to stay healthy and in good shape

Tried & tested: Namm Spa

We tried the Thai Heritage package, a showcase of the best of Thailand’s relaxation therapies

Hair removal in Abu Dhabi

Laser, waxing, threading… we've got you covered in the capital

Tried & tested: ST Beauty

With dull colour, unsightly roots and dried-out ends, Lisa Morgan happily placed her tired tresses in the hands of ST Beauty

(Dis)solving the problem

Just can’t seem to shift the weight in that one problem area? TOAD investigates mesotherapy

Tried & tested: Westin Abu Dhabi spa

Try the Luminous C & Sea Facial to help brighten up dull skin

Fight ageing with cosmaceuticals

Why non-injection treatments could be your answer to looking young?

Tried & tested: La Coupe Beauty Salon

Sample the Kérastase caviar treatment at La Coupe Beauty Salon

How to stop jet lag

Etihad sleep specialists on crossing time zones with zero disruption

Tried & tested: Talise Spa

Longing to be bent back into shape, Caitlyn Davey went to Talise Spa to sample its signature massage

Happiness and Yoga Festival in Abu Dubai

Bending expectation at this new body and mind happening

The Nail Spa - tried & tested

All new hot n' cold hydrotherapy treatment at Al Wahda Mall spot

Anantara Spa - tried & tested

A dry Thai massage at Eastern Mangroves Hotel

Should I give up meat for good?

We look at the benefits of vegetarian and vegan diets

Nail spas in Abu Dhabi to try

Recommended spots to get your nails done

Looking to play some sport?See Sport and outdoor

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