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Mindfulness coaching in Abu Dhabi

Stuart Bold brings his meditation training to the Eastern Mangroves by Anantara

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Anantara Spa - Tried & tested

Looking for a quick fix to his bulging waistline issues, Alex Hammond headed for a Universal Contour Slimming Wrap at Anantara Spa at Eastern Mangroves

Abu Dhabi's best gyms

Where to work up a sweat in the capital

Summer skin SOS

Five common complaints - and how to solve them quick

Mizan Spa– tried and tested

Wondering what a Vichy shower is, Caitlyn Davey headed to Mizan Spa to find out

CHI, The Spa– tried and tested

In need of some TLC, Holly Morgan sampled the Arabian date body wrap at CHI, The Spa at Shangri-La hotel

Obesity in Dubai

The UAE is the fifth most obese nation in the world - but what can be done?

The Beauty Spot– tried and tested

Needing a deep clean, Caitlyn Davey tried out the Intraceuticals oxygen facial at The Beauty Spot

Do you suffer from water retention?

Bloating, swelling and appearance of weight gain could be down to liquids

Celebrity hairdresser in Abu Dhabi

UK cutter Jamilla Paul teams up with Glamour Hair

Why eating curry is good for you

Bet you didn't know these hidden spices can do health wonders

Awazen Spa & Clinic– tried and tested

Looking to improve his silhouette before daring to return to the beach, Alex Hammond tries the LipoCryo treatment at Awazen Spa & Clinic

BodyWorx Clinic– tried and tested

Caitlyn Davey headed to BodyWorx Clinic to try and tame some hair growth

Summer essentials

This season's must-have grooming products

Sense Spa’s – tried and tested

Caitlyn Davey to put the Sense Spa’s reflexology to the test

Atarmia Spa – tried and tested

Lisa Morgan went to Atarmia Spa to rid her neck and shoulders of tension

Pure Fitness in Abu Dhabi

Looking for a new fitness regime that will suit your busy lifestyle?

Top spa treatments in Abu Dhabi

Looking to re-boot a tired look before the end of the summer?

How to be a spa master

Emirates Palace's spa director gives some relaxation tips

Home spa kit

You don't have to visit a spa for pampering. Give yourself a boost at home

Looking to play some sport?See Sport and outdoor



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