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Anantara Spa - tried & tested

A dry Thai massage at Eastern Mangroves Hotel

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Should I give up meat for good?

We look at the benefits of vegetarian and vegan diets

Nail spas in Abu Dhabi to try

Recommended spots to get your nails done

Skincare in the sun

How to reduce the risk of cancer and top up your Vitamin D

Dashing Nails in Abu Dhabi

Pamper and restored damaged digits at this Khalifa City spa

Zari Spa in Abu Dhabi

Can a slimming massage actually be effective? Try the NMC Specialty Hospital

What does your body language say about you?

Crossed arms, frowning and head down…happy? Obviously not and we all know it

How to get styled like an air hostess

We went inside Etihad HQ to find out how flight attendants look so good

Artistic Hair Salon - tried & tested

We tried a daring new style at this Dusit Thani salon

Espa at the Ritz-Carlton in Abu Dhabi
Al Maqtaa

Try the signature Oasis Ritual treatment at the Ritz-Carlton Abu Dhabi Grand Canal

Hypnotherapy in Abu Dhabi

Do you have a habit you can't break? Try a hypnotherapy session

Can you lose weight with a massage?

TOAD's editor tries a new 'slimming massage' at Urban Male Lounge

Diets to your door

Have diet and detox programmes delivered to your home

Pre-natal exercise in Abu Dhabi

How and where to work out when you're expecting

Reflexology in Abu Dhabi

Try a reflexology treatment at the Hiltonia Spa in Abu Dhabi

Beat your fear of flying

New one course in Dubai to help deal with anxiety and phobias

Three massages to try in Abu Dhabi

Re-energise and relax with some well-earned pampering

Zen the Spa - tried & tested

We tried the Ultimate Facial Treatment at this Beach Rotana spa

Is your beauty regime doing more harm than good?

We spoke to the specialists to smash some popular myths

Susan Young Beauty Clinic

Relax your tense forehead with a honey special facial and massage

Looking to play some sport?See Sport and outdoor



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