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Sensory deprivation tanks in Abu Dhabi

Find peace all alone in a dark pod filled with water. No, really

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Weightlifting at Cobra Fitness in Abu Dhabi

Try a personal iron-pumping session at Cobra Fitness

Five ways to get toned arms

Which exercises will help you tone arm muscle and banish bingo wings

Bayshore Beach Club’s Body Dreams Ritual

Jo Brett drifts away with Bayshore Beach Club’s Body Dreams Ritual

Bodylines Abu Dhabi spa review

We try a novel new treatment package at the Park Rotana in Abu Dhabi

Christmas fingernails in Abu Dhabi

We give our nails a seasonal makeover at Bedashing Salons

5 ways to avoid festive flab

Load up on veggies, take a walk and do your shopping on foot

Eastern Mangroves Spa tried and tested

We try an exfoliating treatment and honey massage at a Turkish Hammam in Abu Dhabi

Improve your rowing technique

Five steps to perfect ergo technique

Al Khalidiyah Hairdressing Saloon in Abu Dhabi

Sick of costly salons? We try a backstreet barber in Abu Dhabi

Studio XY salons in Abu Dhabi

Men and women will understand the DNA of beauty after a trip to this fashion forward salon

Five excercises for toned glutes

Deadlifts, step ups, dumbbell lunges and more behind-toning exercises

Emirates Palace Spa tried and tested

Emirates Palace Spa wants to cater to the pace of your life by offering “pit stop” treatments to celebrate the F1

Cryotherapy in Abu Dhabi

What makes a superhuman hammam? We try a freezing therapy at Emirates Palace

Five simple six pack exercises

Five exercises to build a six-pack

The Nail Spa Abu Dhabi

Pain-free waxing? Holly Sands learns it’s not too good to be true

BounceBack Physiotherapy in Abu Dhabi

Ease aches, strains and pains at Yas Marina’s sparkling physiotherapy clinic

Five steps to smoother skin

Exfoliate, lather up, get the perfect blade and more shaving tips

The Lounge Abu Dhabi review

The perfect quiff? Matt English coiffs his locks at The Lounge

Couples spa treatments in Abu Dhabi

Essential spa treatments for two people to enjoy together in Abu Dhabi

Looking to play some sport?See Sport and outdoor

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