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Pure Fitness in Abu Dhabi

Looking for a new fitness regime that will suit your busy lifestyle?

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Top spa treatments in Abu Dhabi

Looking to re-boot a tired look before the end of the summer?

How to be a spa master

Emirates Palace's spa director gives some relaxation tips

Home spa kit

You don't have to visit a spa for pampering. Give yourself a boost at home

Nailaholics in Abu Dhabi

Need to groom and nourish your hands and feet? Head here for a fixer-upper

What is daydreaming?

Daydreams can be enjoyable but it’s distracting when you’re lost in thought

Esthetic Sense in Abu Dhabi

Dermalogica’s face-mapping in Abu Dhabi tried and tested

When does anger become unhealthy?

Getting angry is natural. But when does it get too far?

Sisters Beauty Lounge– tried and tested

Caitlyn Davey made a beeline for Sisters Beauty Lounge when she heard about their newest slimming treatment, the Shrinking Violet Wrap

Alternative slimming treatments

Have you tried ultrasound, bandages or hypnotherapy?

Fasting myths debunked

What are the benefits, and how do I fast healthy?

Botox... really?

We take a closer look at the growing trend for injectables in the UAE

NUYou Slimming Clinic - tried & tested

We try an espresso-coloured spray tan and report back

How fasting helps your body

A health expert explains the benefits of abstaining from food and drink

Apollo Medical Centre - tried & tested

We went in search of straighter teeth

Setting relationship boundaries

UAE experts on the key to positive relationships

Yas Island Rotana Spa

Head to Yas Island Rotana to detox and de-stress

Cooling spa treatments for summer

Spa deals and special offers to cool you off in Abu Dhabi this summer

20 reasons to love argan oil

Why this Moroccan elixir could be the world’s most useful beauty product

Cosmopolitan spa tried & tested

We went to try a new hairstyle at this Hamdan Street salon

Looking to play some sport?See Sport and outdoor

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Class of the day

  • Aqua Fitness

    Burn calories while building your strength and flexibility, as water provides a great environment for resistance training and causes less strain on joints and muscles

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