Latest features

Why eating curry is good for you

Bet you didn't know these hidden spices can do health wonders

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Awazen Spa & Clinic– tried and tested

Looking to improve his silhouette before daring to return to the beach, Alex Hammond tries the LipoCryo treatment at Awazen Spa & Clinic

BodyWorx Clinic– tried and tested

Caitlyn Davey headed to BodyWorx Clinic to try and tame some hair growth

Summer essentials

This season's must-have grooming products

Sense Spa’s – tried and tested

Caitlyn Davey to put the Sense Spa’s reflexology to the test

Atarmia Spa – tried and tested

Lisa Morgan went to Atarmia Spa to rid her neck and shoulders of tension

Pure Fitness in Abu Dhabi

Looking for a new fitness regime that will suit your busy lifestyle?

Top spa treatments in Abu Dhabi

Looking to re-boot a tired look before the end of the summer?

How to be a spa master

Emirates Palace's spa director gives some relaxation tips

Home spa kit

You don't have to visit a spa for pampering. Give yourself a boost at home

Nailaholics in Abu Dhabi

Need to groom and nourish your hands and feet? Head here for a fixer-upper

What is daydreaming?

Daydreams can be enjoyable but it’s distracting when you’re lost in thought

Esthetic Sense in Abu Dhabi

Dermalogica’s face-mapping in Abu Dhabi tried and tested

When does anger become unhealthy?

Getting angry is natural. But when does it get too far?

Sisters Beauty Lounge– tried and tested

Caitlyn Davey made a beeline for Sisters Beauty Lounge when she heard about their newest slimming treatment, the Shrinking Violet Wrap

Alternative slimming treatments

Have you tried ultrasound, bandages or hypnotherapy?

Fasting myths debunked

What are the benefits, and how do I fast healthy?

Botox... really?

We take a closer look at the growing trend for injectables in the UAE

NUYou Slimming Clinic - tried & tested

We try an espresso-coloured spray tan and report back

How fasting helps your body

A health expert explains the benefits of abstaining from food and drink

Looking to play some sport?See Sport and outdoor


Class of the day

  • Aqua Fitness

    Burn calories while building your strength and flexibility, as water provides a great environment for resistance training and causes less strain on joints and muscles


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