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New fitness festival set for Abu Dhabi

The event will take place on Yas Island

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We need to talk about mindfulness

We speak to Inner Space Centre Abu Dhabi about the benefits of mindfulness and why it’s more important now than ever

Dance classes in Abu Dhabi

Sign up for everything from ballet to bellydancing

Armed Forces Officers Club to host breast cancer Zumbathon

Abu Dhabi hotel announce Pinktober event with proceeds going to charity

Best salons in Abu Dhabi

Seven places for ladies to get pampered

Free yoga in Abu Dhabi

Three free sessions to introduce new classes at Le Méridien

How to change your life for the better

We spoke to Abu Dhabi career, health and lifestyle experts about how to be better at... Everything

Abu Dhabi's most indulgent spa treatments

Turn your phone off, leave food out for the dog and book yourself into one of these extravagant spa sessions. Because you’re worth it.

Top Abu Dhabi pampering spots

Three spa deals to make you feel fabulous

Pamper yourself for free at Abu Dhabi beach club

Book a spa treatment and get a free day pass to Nation Riviera Beach Club

Five brilliant barbers in Abu Dhabi

Top men’s hairdressers to help you get ahead in the capital

Abu Dhabi facials – five to try

From relaxation to sun damage repair, we’ve got you covered

Biologique Recherche in Abu Dhabi

French skincare brand Biologique Recherche now available at the Four Seasons

Healthy cafés

Healthy cafés that will help you refuel after your workout

Maintain your fitness motivation

Nutritionist Areen Abuhejleh has some top tips on maintaining fitness goals

Hygge in Abu Dhabi

When life starts dragging you down, round up your best mates and chill

6D fitness in Abu Dhabi

Fitness First is taking its group sessions to the next level with 6D

Yoga in Abu Dhabi

Free your hips, learn to teach yoga and more guidance

Three Abu Dhabi spa deals

Spa deals at Emirates Palace, St. Regis AbuDhabi and Crowne Plaza Yas Island

Private Hospitals in Abu Dhabi

Time Out has a list of private hospitals in Abu Dhabi, including clinics popular with expats

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