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Free Vita Coco coconut water - if you have this name

All you need to do is show your ID to get a free delivery

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Does Abu Dhabi need this awesome 'nap club'?

We think this would go down a treat in the UAE's capital

All-day yoga event returns to Abu Dhabi

Bodytree Studio hosting huge health and wellbeing bonanza

Abu Dhabi’s top ten spas

The best places for a pampering in the capital

Abu Dhabi to welcome mobile nap truck

Furniture giants IKEA in fight against lack of sleep

New fitness festival set for Abu Dhabi

The event will take place on Yas Island

We need to talk about mindfulness

We speak to Inner Space Centre Abu Dhabi about the benefits of mindfulness and why it’s more important now than ever

Dance classes in Abu Dhabi

Sign up for everything from ballet to bellydancing

Armed Forces Officers Club to host breast cancer Zumbathon

Abu Dhabi hotel announce Pinktober event with proceeds going to charity

Best salons in Abu Dhabi

Seven places for ladies to get pampered

Free yoga in Abu Dhabi

Three free sessions to introduce new classes at Le Méridien

How to change your life for the better

We spoke to Abu Dhabi career, health and lifestyle experts about how to be better at... Everything

Abu Dhabi's most indulgent spa treatments

Turn your phone off, leave food out for the dog and book yourself into one of these extravagant spa sessions. Because you’re worth it.

Top Abu Dhabi pampering spots

Three spa deals to make you feel fabulous

Pamper yourself for free at Abu Dhabi beach club

Book a spa treatment and get a free day pass to Nation Riviera Beach Club

Five brilliant barbers in Abu Dhabi

Top men’s hairdressers to help you get ahead in the capital

Abu Dhabi facials – five to try

From relaxation to sun damage repair, we’ve got you covered

Biologique Recherche in Abu Dhabi

French skincare brand Biologique Recherche now available at the Four Seasons

Healthy cafés

Healthy cafés that will help you refuel after your workout

Maintain your fitness motivation

Nutritionist Areen Abuhejleh has some top tips on maintaining fitness goals

Looking to play some sport?See Sport and outdoor



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