Highlights

Reflexology in Abu Dhabi

Talise Spa tells us the benefits of the centuries-old reflexolgy treatment

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DIY face mask recipe

Slap on this yoghurt, avocado and honey combo to moisturise your skin

Five benefits of kale

The green that you simply can’t leaf out of your diet

Online fitness classes

Online fitness classes at Lilyfit.com will change the way you work out

Dahlia Spa at the Four Seasons Abu Dhabi

Explore the new Dahlia Spa at the Four Seasons Abu Dhabi

The benefits of garlic

Protect your brain, blood pressure and all-round well-being

Why plunge pools work

When the weather outside is frightful, why not jump into a pool set to 10°C?

How to get abs

Celebrity trainer tells us how to get the abs of your dreams

Adult acne in Abu Dhabi

The beauty problem no one wants to talk about

How to make your bones stronger

NutriTalks boss Hala Barghout on building healthier bones

Banish those beads

How will the ban of microbeads in beauty products affect our beauty regime?

Common summer skincare problems

Dr Shadan Naji on countering a common summer conundrum

Venues

Sharanis Wellness Spa

Khalifa City

Wide range of treatments available in an intimate spot

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Oriental Spa & Fitness
Al Bateen

Beautifully presented salon with a wide range of treatments at reasonable prices

Zen
Al Zahiyah

Zen is the recently opened spa at the Beach Rotana

Madonna Beauty Spa
Al Markaziyah

Modern and airy day spa offering a range of massages

Looking to play some sport?See Sport and outdoor

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