Highlights

Biologique Recherche in Abu Dhabi

French skincare brand Biologique Recherche now available at the Four Seasons

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Healthy cafés

Healthy cafés that will help you refuel after your workout

Maintain your fitness motivation

Nutritionist Areen Abuhejleh has some top tips on maintaining fitness goals

Hygge in Abu Dhabi

When life starts dragging you down, round up your best mates and chill

6D fitness in Abu Dhabi

Fitness First is taking its group sessions to the next level with 6D

Yoga in Abu Dhabi

Free your hips, learn to teach yoga and more guidance

Three Abu Dhabi spa deals

Spa deals at Emirates Palace, St. Regis AbuDhabi and Crowne Plaza Yas Island

Check-ups for children in Abu Dhabi

The importance of preventative check-ups for our children

Bodytree Studio in Abu Dhabi

Fresh fitness skills for the new year at Bodytree Studio in Abu Dhabi

New Year resolution solutions

Life coach Maja Ask Filén on making resolutions you’ll keep

Festive nutrition advice

How to avoid over-eating this festive season

Point Zero Floatation Center in Abu Dhabi

Stressed by the holidays? Retreat from it all at Point Zero Floatation Center

Laser hair removal in Abu Dhabi

Dr. Olfa Fahem from Kaya Skin Clinic, on the benefits of laser hair removal

The joy of books

Why we should all take a screen break and enjoy some reading time

Core-stregthening yoga poses

www.thehotboxkit.com share five yoga poses for strengthening the core

Venues

Sharanis Wellness Spa

Khalifa City

Wide range of treatments available in an intimate spot

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Oriental Spa & Fitness
Al Bateen

Beautifully presented salon with a wide range of treatments at reasonable prices

Zen
Al Zahiyah

Zen is the recently opened spa at the Beach Rotana

Madonna Beauty Spa
Al Markaziyah

Modern and airy day spa offering a range of massages

Looking to play some sport?See Sport and outdoor

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