Highlights

Diabetes in Abu Dhabi

Dr Oman Gatee on how we can all make a change to prevent diabetes

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How to tame frizzy hair in Abu Dhabi

Hair care professional tips on how to tackle tiresome, frizzy hair

5 summer make-up tips

Five tips to make sure your make-up stays in place under the summer sun

5 reasons why chillies are good for you

Five ways chillies can do some brilliant things for your body

Honeycomb those locks

This mixture of honey, banana and oils will help repair your damaged hair

Why you need body oil

Forget what you know. Shitika Anand explains why grease is good

Bean-based benefits

Here are five super seeds your body deserves

Improve your posture in Abu Dhabi

Where to seek posture advice, and a strengthening class to try

The importance of standing

Shitika Anand finds out why we need to spend less time sitting

Reflexology in Abu Dhabi

Talise Spa tells us the benefits of the centuries-old reflexolgy treatment

DIY face mask recipe

Slap on this yoghurt, avocado and honey combo to moisturise your skin

Venues

Sharanis Wellness Spa

Khalifa City

Wide range of treatments available in an intimate spot

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Oriental Spa & Fitness
Al Bateen

Beautifully presented salon with a wide range of treatments at reasonable prices

Zen
Al Zahiyah

Zen is the recently opened spa at the Beach Rotana

Madonna Beauty Spa
Al Markaziyah

Modern and airy day spa offering a range of massages

Looking to play some sport?See Sport and outdoor

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