Highlights
We need to talk about mindfulness
We speak to Inner Space Centre Abu Dhabi about the benefits of mindfulness and why it’s more important now than ever
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Armed Forces Officers Club to host breast cancer Zumbathon
Abu Dhabi hotel announce Pinktober event with proceeds going to charity
How to change your life for the better
We spoke to Abu Dhabi career, health and lifestyle experts about how to be better at... Everything
Abu Dhabi's most indulgent spa treatments
Turn your phone off, leave food out for the dog and book yourself into one of these extravagant spa sessions. Because you’re worth it.
Pamper yourself for free at Abu Dhabi beach club
Book a spa treatment and get a free day pass to Nation Riviera Beach Club
Biologique Recherche in Abu Dhabi
French skincare brand Biologique Recherche now available at the Four Seasons
Maintain your fitness motivation
Nutritionist Areen Abuhejleh has some top tips on maintaining fitness goals
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