Highlights

Core-stregthening yoga poses

www.thehotboxkit.com share five yoga poses for strengthening the core

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Seasonal spa deals in Abu Dhabi

Want to get pampered for less? Zayna Spa has you covered

Hair makeover in Abu Dhabi

Stop frizzy hair problem with a little help from Glamour Salon

Abu Dhabi pain relief massage

Book a regular massage treatment to re-balance both your body and mind

Yoga is taking over the UAE

Practise your best bendy moves at a yoga session near you

5 essential foods for healthy living

Five foods to keep in your kitchen for a healthier life

Why your smartphone is destroying your skin

Dr. Mohammed El Gharib shares tips on protecting your skin from electronics

How to relax in Abu Dhabi

How to stop worrying in Abu Dhabi and find your inner zen

The value of veganism

Nutritionist Anna Cortesi weighs in on the benefits of being vegan

Pre-party pampering in Abu Dhabi

Roll back the years and get party ready at Emirates Palace

Cryotherapy in Abu Dhabi

Find out why anyone can benefit from cryotherapy sessions

The benefits of collagen

Hair, skin, supplements and other uses for collagen

Hairlab in Abu Dhabi

When it comes to healthy hair, put your mane in the Hairlab

Look after your feet

Smells, dehydration, ageing and more challenges for your feet

Breast Cancer Awareness in Abu Dhabi 2016

The importance of breast cancer screening in Abu Dhabi

Venues

Sharanis Wellness Spa

Khalifa City

Wide range of treatments available in an intimate spot

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Oriental Spa & Fitness
Al Bateen

Beautifully presented salon with a wide range of treatments at reasonable prices

Zen
Al Zahiyah

Zen is the recently opened spa at the Beach Rotana

Madonna Beauty Spa
Al Markaziyah

Modern and airy day spa offering a range of massages

Looking to play some sport?See Sport and outdoor

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