How to avoid jet lag

Your ultimate jet lag survival guide, so you never suffer again…

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What is green coffee?

Four reasons you need to start drinking green coffee today

Nine things you’ll learn doing yoga

Psychedelic trousers, inner strength, VIP holidays and the halibut plank

Hydropeptide at Urban Male Lounge

It’s time to rejuvenate your skin with peptide proteins

Marquee Hair Salon in Abu Dhabi

Katy Gillett offers herself up for a rather dramatic re-invention

5 to try: Stressbusters

Music, cat videos, cake and more ways to bust stress

What is bulletproof coffee?

Why butter and coconut oil in coffee is a Harry Styles beauty secret

Bodylines, Park Rotana spa in Abu Dhabi

Jack Dignum eases the mid-week stresses with a head and scalp massage

5 steps to afternoon energy

Tea, breaks, gym, tunesand more tips for avoiding nap time

What is switchel?

Swap energy drinks for a natural fatigue killer

Roots Salon in Abu Dhabi

In need of some hand and foot TLC, Vanessa Fitter visits Roots Salon

5 reasons to drink hot lemon water

Digestion, detox, tummy soothing and more reasons to sip lemon water

What is Kangoo Jumps Power fitness?

We hop into the latest fitness trend in Abu Dhabi


Sharanis Wellness Spa

Khalifa City

Wide range of treatments available in an intimate spot

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Oriental Spa & Fitness
Al Bateen

Beautifully presented salon with a wide range of treatments at reasonable prices

Al Zahiyah

Zen is the recently opened spa at the Beach Rotana

Madonna Beauty Spa
Al Markaziyah

Modern and airy day spa offering a range of massages

Looking to play some sport?See Sport and outdoor



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